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A few words about Stephanie
TFS was created by Stephanie Flynn to help people transform their lives with a foundation
in exercise and nutrition. In less than one year, Stephanie completely transformed her life using Bill Phillips' Transformation program and became a Transformation Champion in 2009.
She now wants to carry this message of hope, health and recovery to the 1000's of obese, overweight, addicted and depressed people in Oklahoma. By being the change and teaching others basic and simple tools to change their health, Stephanie plans to transform the health of Oklahoma, one person at a time, starting with YOU!
Click here to watch Stephanie's inspirational transformation story!
What we do
Educate and empower your body, mind and soul.
We educate and empower you with the knowledge and skills to transform your health, fitness, and entire well being. Following the less is more principle, we teach you proven, reliable ways to exercise and eat right without having to kill yourself in the gym or starve yourself with calorie restriction. We also provide you with accountability, support and friends through our support group meetings and Transformation Book Clubs. With our guidance, you will shed fat, negativity, and excess baggage to become the healthy, happy and fit person you were created to be!
Testimonials:
“I am very fortunate to have had the opportunity to train with Stephanie for 12 weeks. Throughout my training, I learned that Stephanie is very passionate about what she does...” Read MoreJennifer Guel, 32 yr old
“Stephanie is a trainer in a class by herself. She has helped me to transform, not only my outer self, but more importantly, my inner self - emotionally, spiritually, and intellectually.” Read MoreBarbara Graff 54 yr old